245 Sophia Antipolis
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245 Sophia Antipolis
Accueil
Snack
  • Menu
  • Livraison
  • À Emporter
  • Gâteaux d’Anniversaire
Événements
  • Espaces Exceptionels
  • Receptions
  • Les Rendez-Vous
  • Fêtes de Fin d’Année
  • Espace Créatif
  • Vos événements
  • Studio de podcasts
  • Cours et ateliers
  • Espace flexible
  • Reservez un studio privé
  • Salles personnalisables
English
  • Home
  • Great Space
  • Banqueting
  • Christmas Parties Sophia
  • Book a Creative Space
  • Book a Corporate Venue
  • Book a Party Venue
  • Book a Yoga Studio
  • Venue for Brand Events
  • Team Building Venue
  • Studio : Content Creation
  • Birthday Party Venue
More
  • Accueil
  • Snack
    • Menu
    • Livraison
    • À Emporter
    • Gâteaux d’Anniversaire
  • Événements
    • Espaces Exceptionels
    • Receptions
    • Les Rendez-Vous
    • Fêtes de Fin d’Année
    • Espace Créatif
    • Vos événements
    • Studio de podcasts
    • Cours et ateliers
    • Espace flexible
    • Reservez un studio privé
    • Salles personnalisables
  • English
    • Home
    • Great Space
    • Banqueting
    • Christmas Parties Sophia
    • Book a Creative Space
    • Book a Corporate Venue
    • Book a Party Venue
    • Book a Yoga Studio
    • Venue for Brand Events
    • Team Building Venue
    • Studio : Content Creation
    • Birthday Party Venue
  • Accueil
  • Snack
    • Menu
    • Livraison
    • À Emporter
    • Gâteaux d’Anniversaire
  • Événements
    • Espaces Exceptionels
    • Receptions
    • Les Rendez-Vous
    • Fêtes de Fin d’Année
    • Espace Créatif
    • Vos événements
    • Studio de podcasts
    • Cours et ateliers
    • Espace flexible
    • Reservez un studio privé
    • Salles personnalisables
  • English
    • Home
    • Great Space
    • Banqueting
    • Christmas Parties Sophia
    • Book a Creative Space
    • Book a Corporate Venue
    • Book a Party Venue
    • Book a Yoga Studio
    • Venue for Brand Events
    • Team Building Venue
    • Studio : Content Creation
    • Birthday Party Venue

Book a Yoga Studio in Nature

Book Now

Are you looking for a serene, peaceful setting to host your next yoga, meditation, or wellness event in Sophia Antipolis? 

At 245 Sophia Antipolis, we provide nature-inspired spaces that are perfect for creating a relaxing atmosphere for your classes and workshops.

Our versatile indoor and outdoor spaces are designed to foster focus, calm, and clarity, helping your participants feel at ease while benefiting from professional amenities. Whether you're planning a group yoga session, a meditation retreat, or a wellness workshop, our venues are equipped to support a wide range of wellness activities.

With optional on-site catering, you can enhance your event experience with tailored food and drink options, or choose to manage your own arrangements. Whatever your needs, 245 Sophia Antipolis offers the perfect setting for productivity and relaxation.

About the Space – 245 Sophia Antipolis

Located in the heart of Sophia Antipolis, 245 is a flexible and modern venue designed to support various professional and creative needs. Whether you're hosting a team offsite, recording a podcast, running a wellness workshop, or organizing a networking event, our indoor and outdoor spaces are purpose-built to adapt to your goals.

At 245, we offer an inspiring environment designed for wellness professionals, content creators, and businesses alike. Our nature-inspired spaces provide an ideal backdrop for mindfulness activities, helping you create a peaceful, productive atmosphere that aligns with your event’s objectives.

Available Spaces

Outdoor Jungle Terrace

Set amidst lush greenery, our Outdoor Jungle Terrace offers an ideal environment for wellness sessions, from yoga and meditation to group discussions. The space can comfortably accommodate up to 40 guests, featuring a mix of low and high seating surrounded by real tropical plants. An integrated sound and lighting system ensures a seamless experience for both day and evening sessions. This space is perfect for outdoor yoga classes, mindfulness activities, or after-session social gatherings.

Multi-Purpose Studio (40m²)

Our Multi-Purpose Studio is a versatile indoor space designed for physical and creative activities. Ideal for yoga, meditation, or small group workshops, this studio is equipped with professional lighting, sound systems, and high-speed internet. The adaptable layout allows for a variety of group formats, making it a great space for movement-based activities, focused sessions, or wellness workshops.

Rooftop Terrace

Our Rooftop Terrace offers a tranquil environment with beautiful views, providing a serene space for meditation or relaxation. This open-air space accommodates up to 25 people, with comfortable seating surrounded by olive trees and natural sunlight. Perfect for outdoor yoga sessions, breaks between workshops, or intimate group events.

Catering Services

Enhance your event experience with our catering options. Catering is available for all spaces and can be tailored to suit your needs, whether you require light refreshments or a full buffet. Choose from a variety of menus, with or without service staff, to complement your wellness event.


Tapas, sandwiches, pizzas, and full buffet menus

Coffee, tea, juice, and smoothies

Optional BBQ setups, live cooking stations, and service staff

Our catering services can be customised to fit the atmosphere of your event, whether you want a simple coffee break or a full meal to nourish your participants during a wellness workshop or retreat.

Why Professionals Choose 245 for Yoga & Wellness Events

Flexible Layouts for Wellness Sessions

At 245, we understand that every wellness session is unique. That's why we offer flexible space layouts, whether you prefer an open-plan studio for yoga or a calm, serene terrace for meditation. Our spaces can be easily adapted to meet the needs of your specific event.

Tech-Ready Studios

Each space at 245 comes equipped with high-speed internet, professional sound systems, and video conferencing tools. Whether you’re streaming a live session or playing calming background music during yoga, we’ve got the technical infrastructure to support you.

Nature-Inspired Environment

Our venue is surrounded by greenery and outdoor spaces that offer a calming atmosphere for wellness events. The natural environment helps foster a sense of peace and relaxation, making it an ideal setting for yoga, meditation, or other wellness activities.

Ideal for a Range of Wellness Activities

No matter your specific goals, 245 Sophia Antipolis provides the ideal environment for professional and wellness activities. We can tailor the space to suit your event’s needs, helping you create a memorable experience for all participants.


Yoga and meditation sessions

Wellness workshops and retreats

Mindfulness and relaxation classes

Team-building and wellness events

Product launches and creative brainstorming

After-work relaxation and networking events

FAQ – Booking a Wellness Event at 245 Sophia Antipolis

Please reach us at reservations@sophia245.com if you cannot find an answer to your question.

Our spaces are available to professionals, teams, wellness instructors, and organisations located in or visiting Sophia Antipolis. Whether you are hosting a wellness retreat, a corporate team-building event, or a creative workshop, you are welcome to book with us.


No, catering is entirely optional. You can choose to book the space without catering or opt for food and beverage options tailored to your event. We offer a range of catering services to suit your needs, from simple snacks to full buffets.


We support a wide range of professional and wellness events, including yoga and meditation classes, corporate team-building workshops, creative brainstorming sessions, and content creation. Our flexible spaces can accommodate various event formats.


Yes, we encourage potential clients to visit the space before booking. Contact us to schedule a viewing, and we will show you the facilities and discuss your specific event requirements.


Spaces can be booked for half-day or full-day sessions, depending on your needs. Longer bookings or multi-day events can also be arranged with advance notice.


How to Book

Booking a space for your wellness event is simple. Contact us directly with your preferred date, group size, and any specific needs you may have for catering or setup. Our team will help guide you through the process and make sure everything is in place to suit your event goals.

For more information or to book a space, visit us at https://sophia245.com/.

Ready to Plan Your Event?

If you're looking for a peaceful, nature-inspired venue for your yoga, meditation, or wellness event in Sophia Antipolis, get in touch with us today. Let us help you create a productive, relaxing, and memorable experience for your participants.

Visit https://sophia245.com/ to learn more or book your space today!

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

245 Sophia Antipolis

245 Rte des Lucioles, 06560 Valbonne, France

0675836531

Hours

Open today

09:00 am – 05:00 pm

Copyright © 2025 245 Sophia Antipolis - Tous droits réservés.

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