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Are you looking for a serene, peaceful setting to host your next yoga, meditation, or wellness event in Sophia Antipolis?
At 245 Sophia Antipolis, we provide nature-inspired spaces that are perfect for creating a relaxing atmosphere for your classes and workshops.
Our versatile indoor and outdoor spaces are designed to foster focus, calm, and clarity, helping your participants feel at ease while benefiting from professional amenities. Whether you're planning a group yoga session, a meditation retreat, or a wellness workshop, our venues are equipped to support a wide range of wellness activities.
Snacks are always waiting — the perfect boost before yoga or Pilates, or a gentle way to restore afterward. With something in hand, wander out to the forest terrace, where the greenery wraps around you and time seems to slow.
We organize Yoga Ashtanga on Tuesdays and Fridays from 12h-13h and Pilates on Mondays and Thursdays from 12h-13h.
Ideal for a Range of Wellness Activities
No matter your specific goals, 245 Sophia Antipolis provides the ideal environment for professional and wellness activities. We can tailor the space to suit your event’s needs, helping you create a memorable experience for all participants.
Yoga and meditation sessions
Wellness workshops and retreats
Mindfulness and relaxation classes
Team-building and wellness events
Product launches and creative brainstorming
After-work relaxation and networking events
Wellness break
Snacks Upstairs at 245 Sophia
Your practice doesn’t have to end when class is over. Upstairs at 245 Sophia, you’ll always find snacks waiting — a little something to energize before yoga or Pilates, or to replenish and restore afterward. Beyond just a quick bite, it’s an invitation to slow down and extend your visit. Step out onto the forest terrace with your snack in hand, breathe in the fresh air, and let yourself sink into the calming greenery. Share a moment with friends, laugh, linger, and enjoy the feeling of being nourished inside and out.
Why Professionals Choose 245 for Yoga & Wellness Events
Flexible Layouts for Wellness Sessions
At 245, we understand that every wellness session is unique. That's why we offer flexible space layouts, whether you prefer an open-plan studio for yoga or a calm, serene terrace for meditation. Our spaces can be easily adapted to meet the needs of your specific event.
Tech-Ready Studios
Each space at 245 comes equipped with high-speed internet, professional sound systems, and video conferencing tools. Whether you’re streaming a live session or playing calming background music during yoga, we’ve got the technical infrastructure to support you.
Nature-Inspired Environment
Our venue is surrounded by greenery and outdoor spaces that offer a calming atmosphere for wellness events. The natural environment helps foster a sense of peace and relaxation, making it an ideal setting for yoga, meditation, or other wellness activities.